Orgasmik Cooking https://orgasmikcooking.com Looking at food in a whole new way Tue, 16 Jul 2019 12:32:48 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.22 137313149 Mediterranean Bow Tie Pasta Salad https://orgasmikcooking.com/mediterranean-bow-tie-pasta-salad/ https://orgasmikcooking.com/mediterranean-bow-tie-pasta-salad/#respond Mon, 26 Feb 2018 15:36:37 +0000 https://orgasmikcooking.com/?p=925 This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite! In Italian this kind of pasta is called Farfalle, which means butterfly. I wanted to call this a Mediterranean Butterfly Pasta Salad, but I thought that might confuse people too much. 🙂 The brand...

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This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

In Italian this kind of pasta is called Farfalle, which means butterfly. I wanted to call this a Mediterranean Butterfly Pasta Salad, but I thought that might confuse people too much. 🙂

The brand of pasta I used for this dish is from I Love Italia, I absolutely love their pasta!

This particular pasta has four flavors:

  • Turmeric which is yellow
  • Spinach which is green
  • Red Beet which is red of course
  • and Wheat Flour which is white

This is such a colorful, summery pasta salad. It’s refreshing and full of so many flavors, it reminds me of a Greek islands trip…

This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

I hope you love this pasta salad as much as I did! It’s:

  • Refreshing
  • Colorful
  • Easy to make
  • Full of flavor
  • Summery
  • and totally Orgasmik!

This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

If you try this recipe let us know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it #orgasmikcooking on Instagram! We LOVE seeing what you guys cook up. 🙂

Buon Appetito!

 

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Mediterranean Bow Tie Pasta Salad

  • Author: Roberto
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25 minutes
  • Yield: 6-8
  • Category: Salad
  • Cuisine: Mediterranean

Ingredients

  • 500 grams Bow Tie Pasta
  • 3 – 4 Tbs Sea Salt (for the water the pasta cooks in)
  • 1 medium Red Onion julienned
  • 200 grams Feta Cheese, diced or crumbled
  • 1 cup pitted Kalamata Olives
  • 1 cup halved Grape Tomatoes
  • 1/2 cup chopped fresh Italian Parsley
  • 1/2 cup chopped fresh Mint
  • 2 Tbs + 1/2 cup (divided) EVOO (extra virgin olive oil)
  • 1 tsp Sea Salt
  • 1/2 tsp Black Pepper

Instructions

  1. Fill a large pot with water and bring to a boil
  2. Add 3 – 4 Tbs Sea Salt
  3. Cook pasta as directed on package
  4. Drain, place in a large bowl and add 1/2 cup EVOO, mix well and let cool
  5. In a large bowl add Onion, Cheese, Olives, Tomatoes, Parsley, Mint, Salt, Pepper, and 2 Tbs EVOO
  6. Mix well
  7. Combine the two bowls, mix, taste and add more seasonings to your liking
  8. Enjoy!

This Mediterranean Bow Tie Pasta Salad is super easy to make and loaded with flavor. This is definitely a crowd favorite!

 

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