• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Orgasmik Cooking

Looking at food in a whole new way

  • About
  • Recipes
  • Work With Us
  • Contact

Tuna and Cannellini Bean Salad

Yum

April 23, 2018 By Roberto Leave a Comment

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

Spring is in the air… can you feel it!

When the weather warms up, I love making fresh, delicious, light salads like this one.

This is an easy full meal to make and is perfect for lunch.

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

I always like to make a nice presentation with the food I create. I used a ring (see pic above) to place this salad in and served it over a bed of Arugula.

Drizzled with a bit of Balsamic Glaze for garnish, and I think it looks absolutely exquisite! 🙂

You don’t have to get all fancy if you don’t want to. You can serve it however you like!

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

I hope you guys love this Tuna and Cannellini Bean Salad as much as I did! It’s:

  • Easy to make
  • Light
  • Healthy
  • Exquisite
  • Full of flavor
  • and of course totally Orgasmik!

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

If you try this recipe let us know what you think! Leave a comment below, rate it, share it on social media, or take a picture and tag it #orgasmikcooking on Instagram! We LOVE seeing what you guys cook up. 🙂

Buon Appetito!

 

Print

Tuna and Cannellini Bean Salad

  • Author: Roberto
  • Prep Time: 10
  • Total Time: 10
  • Yield: 2
  • Category: Gluten Free
  • Cuisine: Appetizer

Ingredients

  • 5 oz can of Tuna in Olive Oil drained (be sure to use a good quality tuna, such as albacore)
  • 1 cup Cannellini Beans
  • 1/4 cup Red Onion julienned
  • 4-5 Cherry Tomatoes chopped
  • 1 Celery stalk diced
  • 5 Basil Leaves julienned
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • 3 Tbs EVOO
  • Arugula for garnish
  • Balsamic Glaze for garnish

Instructions

  1. Mix Cannellini Beans with Onion
  2. Add in Tomatoes, Celery, Basil, Salt, Pepper, and EVOO
  3. Mix well
  4. Add in Tuna and mix well
  5. Place a bed of Arugula on a plate
  6. Using a forming ring, place on top of Arugula and add Tuna Salad into the mold
  7. Remove ring
  8. Drizzle Balsamic Glaze around plate to garnish
  9. Buon Appetito!

This Tuna and Cannellini Bean Salad is so light and refreshing, perfect for anytime of year!

Print Friendly, PDF & Email
Please follow and like us:

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Like this:

Like Loading...

Related

Filed Under: Appetizer, Gluten Free, Italian Tagged With: appetizer, cannellini bean, cannellini bean salad, fish, gluten free, healthy recipes, Orgasmik Cooking, seafood, tuna, Tuna and Cannellini Bean Salad, tuna salad

Previous Post: « Calamarata with Fresh Salmon and Peas in a Light Vodka Pink Sauce
Next Post: Gluten Free Gnocchi with Baccala’ Alla Romana (Gnocchi with Cod Roman Style) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

My name is Roberto, (recipe creator at Orgasmik Cooking). I was born and raised in Rome, Italy with a feverish love for food (and, of course, soccer).

Though I never attended culinary school, I've been graced with talented and cultured women in my life who have undoubtedly ignited my inspiration for cooking, which lead me to pursue many endeavors in the culinary world... Read More…

Please follow & like us :)

Facebook
Facebook
Twitter
Visit Us
Follow
YOUTUBE
YOUTUBE
Pinterest
Pinterest
Instagram

Check Out Our Latest Videos Below!

Cucumber Feta Mint Rolls

Tuna & Cannellini Bean Salad

Meatball Tacos with Parmesan Shell

Connect with us on Facebook!

Connect with us on Facebook!

© 2017-2018 OrgasmikCooking.com All rights reserved.
 · Privacy Policy 
· Contact
 · No portion of this website may be reproduced in any form, or by any means, without prior written permission from OrgasmikCooking.com and/or the affiliates of OrgasmikCooking.com



%d bloggers like this: